Post Meditation Note

Share your views on the benefits of meditation in the modern world..
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Ray
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Joined: Thu Dec 22, 2011 2:38 am

Post Meditation Note

Post by Ray » Thu May 10, 2012 8:10 pm

Our evening this week, started with a simple drum meditation, using a native North American Indian drum.

This was followed by a journey. Starting at a waterfall alongside a lake, we proceeded to climb a nearby hill until reaching it's summit above the clouds. Our focus was then concenstated on New Horizons past a blue sky.

This was followed by a short healing meditation.
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